MAGGIE H. SMITH
Transformation Guide
Founder, Ursa Major
Begin Your Transformation
You already know what you want to change.
Whether you're navigating a personal transition, feeling overwhelmed, seeking greater confidence, or simply sensing that something needs to shift, lasting transformation doesn't happen through willpower alone.
It begins by working with your mind, body, and nervous system together.
As a Transformation Guide, I help people regulate their nervous system, uncover subconscious patterns, and create meaningful, lasting change through evidence-informed approaches tailored to your unique goals.
Ways We Can Work Together
🌿 One-on-One Transformation
Personalized sessions that integrate breathwork, meditation, nervous system regulation, somatic practices, and clinical hypnosis to support your individual journey.
👥 Leadership & Team Experiences
Workshops and experiences that help leaders and teams build emotional intelligence, psychological safety, resilience, and authentic leadership.
🎤 Speaking & Education
Interactive presentations exploring leadership, resilience, nervous system regulation, stress, burnout, and the science of lasting transformation.
📖 Begin with ENOUGH
If you're looking for a place to begin, ENOUGH offers practical tools, reflection, and guidance to help you reconnect with yourself and take the first step toward lasting change.
Not Sure Where to Start?
You don't need to know which approach is right for you.
We'll begin with a conversation, explore your goals, and create a path that supports where you are today—and where you want to go.
Your transformation begins with a single step.
One-On-One Transformation
Transformation is personal.
There is no one-size-fits-all path, because no two people arrive with the same experiences, challenges, or goals.
Every journey begins with a conversation.
Together, we'll explore where you are today, where you'd like to be, and what may be standing in the way. From there, we'll create a personalized experience that supports meaningful, lasting transformation.
Your Journey May Include
꩜ Trauma-Informed Breathwork
꩜ Meditation & Mindfulness
꩜ Nervous System Regulation
꩜ Somatic Practices
꩜ Clinical Hypnosis (Certification in Progress)
Each experience is thoughtfully tailored to your goals, integrating the approaches that best support your unique journey.
Common Reasons People Reach Out
• Stress, anxiety, or burnout
• Life transitions
• Confidence and self-trust
• Limiting beliefs and subconscious patterns
• Emotional resilience
• Leadership growth
• Personal transformation
• Feeling stuck or disconnected
What to Expect
Our work begins with curiosity—not judgment.
You'll have a safe, supportive space to slow down, reconnect with yourself, and explore meaningful change at a pace that feels right for you.
Whether your journey begins with breathwork, meditation, hypnosis, or another evidence-informed approach, every experience is designed to help you regulate your nervous system, uncover subconscious patterns, and create lasting transformation.
Investment
Because every transformation journey is unique, sessions are personalized to your goals and needs.
We'll discuss the best approach during your complimentary Discovery Call and create a plan that feels supportive, intentional, and aligned with where you are today.
Ready to begin?
Schedule your complimentary Discovery Call.
