According to my Oura ring, I got the best night of sleep I had in a long time. Oura reported that my resting pulse rate had lowered...

While on a work call on Thursday, I was distracted by a text from my mom who was reporting that her friend’s husband had passed away....

“We just moved into this house.” I muttered to myself while reorganizing. This is a lie. In June, it will be 3 years that we’ve lived in...

I haven’t written all year - though my Grammarly word count says otherwise. I’ve written nothing of interest - and honestly, I can’t...