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What to Expect:
You have to be fully present and in the moment or you will miss a shooting star! Mindfulness Meditation is available to Leaders, Individual Contributors & Work Groups. With the help of these sessions, learn to develop a more mindful, authentic presence to more effectively engage with people, create better connections, and improve performance. .
In this session you will:
Learn to create a regular mindfulness practice
Integrate mindfulness into your daily life for healing and creative awakening
Set clear intentions for your life and mindfully create a life that you love while taking concrete action toward your intentions
1:1 Partnership is available
Small Group Sessions
Meditation Training for Children (& their caregivers!)
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